At the Sino Wushu Academy in Ottawa, we offer Tai Chi (Taichi)andQi Gong (Qigong)classes that provide many health benefits. Both hard and soft Tai Chi styles are available to suit your objectives. Whether it’s to practice Tai Chi strictly for health or a harder more martial type of Tai Chi, we can cater to your preferences. With two highly skilled professional Masters at your disposal you can choose whichever suits your goals. Classes in the original Chen style Tai Chi, Yang Style Tai Chi, Wu Style Tai Chi, Qigong and push hands are all available.
Come and join us for a free introductory lesson.
The correct way of “Trying” when learning or practicing
Qi Gong/Tai Chi
Learning and practicing Qi Gong and Tai Chi with certain mental approaches, or attitudes, will not be fruitful. The purpose of this article is to consider and characterize these less beneficial approaches, and suggest a more productive one.… … Click Here for more!
Workshop: Qigong, Taichi in Ottawa
The Coming Workshop: September 6, (Friday), 2019
For more info about Programs: Click Here!
Chen’s Taichi Old Form 2: by Master Leon Xu
Sino Wushu Academy
Phone: 613-823-7292 (Ottawa), 514-966-9878 (Montreal)